Month 1
June
Foundations
Stance basics, coordination, fundamental techniques. Building a routine.
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All summer 2026
full season
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8:00 AM – 5:00 PM
Mon – Fri
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Ages 5 – 12
age-based groups
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Sport focus
training + growth
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Arlington Heights
MMAGoal Academy
Why parents choose All Summer Long
Sport isn't only about the body
The program is built so that, alongside physical fitness, your child gains confidence, discipline and self-respect — skills for life.
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Champion coaches, not amateurs
Ivan Kostiuk — European Taekwondo Champion, World Kickboxing Champion, 3rd Dan black belt. Not a theorist — an athlete with real titles and 15+ years of experience working with kids.
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Not "drilling" — but raising kids well
The program isn't about pushing kids to the limit — it's about good habits, steady progress, respect for self and others.
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A pro sports facility
MMAGoal Academy — a specialized campus with tatami, rings and pro equipment. Not a school gym — a real sports facility.
What your child gets
Six things your child
Six things your child
will get only here
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01
Taekwondo basics
Foundational techniques, forms (tul), proper stance, body control. Not for show — real skills, taught by a champion.
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02
Kickboxing for kids
Safe kid-friendly formats — coordination, reaction speed, confidence. No heavy contact — only growth.
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03
Team sports
Soccer, basketball, relay races, active games. Teamwork, wins, losses — real emotions.
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04
Strength & functional training
Safe kid-friendly formats — bodyweight exercises, coordination, flexibility, endurance.
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05
Discipline & values
A bow before stepping onto the tatami, respect for coach and partner, emotional control.
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06
Outdoor summer activities
Walks, outdoor games, off-campus sports outings. Not just the gym — a real summer.
A day in the program
A balanced rhythm of a sports day
Structured like real training — with progression and recovery.
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8:00—8:30
Drop-off and morning circle
Bow, settling in, the day's plan and goals.
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8:30—9:30
Warm-up and cardio
Active games, a light run, coordination, prepping the body.
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9:30—10:00
Homemade breakfast
ChildEats — sports-friendly nutrition, balanced protein and carbs.
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10:00—12:00
Main training block
Taekwondo / kickboxing / strength — different focus each day.
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12:00—13:00
Hot lunch and recovery
A light meal, downtime, time for friends and conversation.
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13:00—15:00
Team sports
Soccer, basketball, relay races — moving as a team, not individually.
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15:00—16:00
Creativity and theory
Stories about champions, discipline, the history of martial arts.
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16:00—17:00
Stretching and wrap-up
Stretching, reflection, a closing bow, parent pick-up.
Progress across the summer
A growth path, not random training
The summer is built as a progressive cycle — from fundamentals to first wins.
Month 2
July
Skills & Discipline
More advanced techniques, building discipline, first sparring, team tournaments.
Month 3
August
Mastery & Showcase
Locking in the skills, a final test tournament, awarding belts and certificates.
What's included
Everything's covered — no surprises
All sports gear, uniforms, meals and materials are included in the program. No extra charges.
- Full day program 8:00 AM – 5:00 PM
- Training with Ivan Kostiuk and the team
- Access to MMAGoal Academy tatami
- All sports equipment and gear
- Starter uniform kit (dobok)
- Homemade breakfast every day (ChildEats)
- Hot sports-friendly lunch (ChildEats)
- Team sports
- End-of-season certificate
- Professional training photos and videos
- Daily parent communication
- Private campus grounds
Program team
The people you trust with what matters most
Sova Camp is run by educators, mentors, psychologists and specialists in their fields. These are the key faces of the team.
Christina
The heart and soul of Sova Events. For years she has built spaces where kids feel special.
Ivan Kostiuk
European Taekwondo Champion, World Kickboxing Champion. Black belt, 3rd dan.
Olena Melnyk
Owns daily operations, parent communication and program quality.
Maria Lysenko
Designs the creative-educational program content and leads the key workshops.
Pricing
Pick a format that works for you
Everything included: training, meals, gear, photos.
One day
$70/ day
- Full day 8:00 AM – 5:00 PM
- All training
- Breakfast + lunch
- Access to gear
One week
$350/ week
- 5 full days
- Training with Ivan
- Team sports
- All meals included
- Weekly progress
All summer
$3500/ season
- All 3 summer months
- Full progression cycle
- Completion certificate
- Starter uniform kit
- 15% off for the full season
Gallery
Training in action
Real moments from training — no staged photos, no filters.
Parent reviews
What families say about All Summer Long
FAQ
Common questions about the All Summer Long program
Didn't find an answer? Send us a message.
Ask a question-
No. The program starts from the basics — no prior sports experience required.
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Yes — we use a kid-friendly format without hard contact sparring.
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Ages 5 to 12. Separate training blocks with adapted intensity.
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If you sign up for the full season, the starter kit (dobok) is included.
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Yes. At the end of the season — a formal belt test with the first or next-level belt awarded.
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Yes. The first class is free — sign up via contacts.
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Before the start, we ask for a medical clearance and discuss any specifics individually.
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Fill out the form on the Registration page and select All Summer Long.
ALL SUMMER LONG · 2026
Give your child a summer that builds character
Not just training — an investment in confidence, discipline and self-respect. Group spots are limited: 25–30 children.